Water | 36.26g |
Energy | 285.0kcal |
Energy | 1194.0kJ |
Protein | 9.26g |
Total lipid (fat) | 7.87g |
Ash | 2.25g |
Carbohydrate, by difference | 44.36g |
Fiber, total dietary | 2.6g |
Sugars, total | 2.57g |
Sucrose | 0.07g |
Glucose (dextrose) | 0.65g |
Fructose | 0.56g |
Lactose | 0.0g |
Maltose | 1.3g |
Galactose | 0.0g |
Calcium, Ca | 292.0mg |
Iron, Fe | 3.19mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 120.0mg |
Potassium, K | 128.0mg |
Sodium, Na | 485.0mg |
Zinc, Zn | 0.81mg |
Copper, Cu | 0.123mg |
Manganese, Mn | 0.457mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.444mg |
Riboflavin | 0.333mg |
Niacin | 4.654mg |
Pantothenic acid | 0.453mg |
Vitamin B-6 | 0.074mg |
Folate, total | 127.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, IU | 226.0IU |
Vitamin E (alpha-tocopherol) | 0.44mg |
Fatty acids, total saturated | 1.554g |
Fatty acids, total monounsaturated | 1.936g |
Fatty acids, total polyunsaturated | 4.092g |
Fatty acids, total trans | 0.331g |
Cholesterol | 0.0mg |